For better absorption the drug must be taken with a full glass of water. In 30% of cases Doxycycline causes upset stomach, unfortunately. In this case the dosage is advised to be taken with a small amount of food or a glass of milk. But mind that such a way of intake may reduce the efficacy of the drug, and thus you will need to take a longer course of treatment. During the treatment course of Doxycycline it is recommended to keep to a low-calcium diet as high content of calcium in foods or taking additional calcium in food supplements and vitamin complexes decrease the efficacy of the medicine. Other elements which can affect the efficacy of Doxycycline are aluminim, magnesium, iron, zinc and other vitamins and micro-elements. Doxycycline is also administered for prevention and in the treatment schemes of the next conditions and cases: direct exposure to sexually passed diseases in case of sexual assault inflammations of mouth cavity (gums in particular) unexplained inflammations of mouth cavity and around teeth arthritis developed in course of Lyme disease dilation of blood vessels in eye balls intestine inflammations of unexplained nature This spectrum of usage proves that Doxycycline can be used safely for prevention and treatment of various diseases and conditions. How to take Doxycycline correctly for the highest efficiency Doxycycline from is best taken by mouth. To ensure the best absorption and fast delivery to the blood, the drug is recommended to be taken on empty stomach. Take a pill an hour prior to meals ot at least two hours later after meals. It does not matter whether you take a whole dosage of the drug at a time or split your daily dosage for several intakes. However taking the medicine in lower dosages and more frequently will reduce the risk of possible side effects which are commonly related to the Doxycycline treatment.
Fingernails Provide a Window into Health
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Fingernails Provide a Window into Health

You may just check your nails for signs that a manicure is overdue, but nails can provide important insights into our health. Our fingernails can exhibit the earliest symptoms of several illnesses. Knowing to check your nails for the following symptoms could help you catch serious issues before they get out of hand.


Normally, gently pressing on your fingernails will cause them to turn white for a short time. But if pressing on your nails causes them to turn pale for longer than a minute, this may be a sign of Anemia. With Anemia, low iron and a lack of red blood cells can result in paleness of the nails. Often, people with Anemia will notice that the strips a the base of the nail, known as the nail beds, are particularly pale. You may also notice a small dip in the shape of your nail beds referred to as koilonychia or spooning. This is also a common symptom of Anemia.

Typically, Anemia is an easily treated condition, but it is important to talk to a doctor if you suspect that you are anemic. Without proper care, Anemia can cause fatigue and even heart problems. Dietary supplements—particularly Iron and Vitamin C—and iron rich foods like dark greens and red meat are often recommended to help patients with Anemia.

Red Vertical Streaks

Red tinted streaks that run in the same direction as nail growth are known as splinter hemorrhages. These can be a sign of heart trouble. Heart valve infections, known as Endocarditis, can cause small clots beneath the finger nails that give them this streaky appearance.

Keep in mind that splinter hemorrhages can be caused by many things, including minor hand injuries. If you are experiencing a low fever, however, or have a history of heart problems, it is important to check with a doctor. Simple nail discoloration could help you detect a case of Endocarditis.

Indentations or Holes

Healthy nails should feel smooth, but a rippled or pitted texture may be a sign of Psoriasis. Psoriasis is a common skin condition that causes cellular buildup on the skin’s surface. This results in the formation of scaly, red patches that are generally dry, itchy and painful. Psoriasis may even lead to swelling and stiffness in the joints.

According The National Psoriasis Foundation, about half of patients with the condition experience pain in their fingernails that restrict daily activities. While there is no cure fore Psoriasis, many treatments can help alleviate symptoms of the condition. These include topical corticosteroids, as well as several other topical ointments and oral medications.

Brittleness or Lifting

Brittleness of the nails is a common symptom of thyroid disease, or Hypothyroidism. When the thyroid gland does not produce enough hormones, several of the body’s metabolic functions are slowed. These include delivery of moisture to the nails, hair and skin. If you notice that your nails have begin to easily crack or peel, or that nails seem to lift from the nail bed, you may be showing early signs of thyroid disease.

While thyroid disease can become a serious condition, early diagnosis and treatment can prevent the harmful effects of long-term hormone deficiency. Proper hormone therapy can help the body’s metabolic functions return to a healthy rate. Because Hypothyroidism develops over a long period of time, noticing minor signs like nail brittleness can prevent the occurrence of more serious symptoms.

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